Own Your Recovery Movement Plan
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Speaker: [00:00:00] Tick, tick, tick, tick. The clock is ticking on your recovery. And I don't mean to rush you, but your insurance does. I have a patient who is recovering from fibromyalgia, and I've told her many times, you need to move more. And you also need to know that you should anticipate feeling achy every time you do.
But that shouldn't stop you. That should not limit you.
To this person's credit, she did improve. For instance, she couldn't work before, and we got her to a point where she can hold down a full-time job.
And then she plateaued.
And then I started to do something that I don't like doing, and that's pleading with the client to do what they need to do.
Your insurance, no matter how great it is,
they want you to get better like I want you to get [00:01:00] better. And we can't want that more than you.
So why not be in charge of your own recovery?
Why not get ahead of it and say, I am going to develop a plan to get off my butt and move pain-free without being given permission?
To get better, reach out to me at kinesmovement.com. Let's get you moving. Until then, own your independence. Do more. Wait less. I'll see you on the next one.
