Services
Personalized care, movement-based programs, and training designed to help you move better --you and long term.
At Kines, everything we offer is built around one goal: helping you move with less pain, more strength, and greater confidence.
Whether you're looking for one-on-one physical therapy or movement-based programs beyond the clinic, you'll find the right place to start below.
Physical Therapy
One-on-one physical therapy focused on pain relief, movement quality, and long-term results. No rushing. No double booking.
Programs & Movement Training
Online programs designed to improve strength, mobility, balance, and resilience beyond the clinic.
Kinesadelic Classes
Movement-based classes blending strength, mobility, and mindfulness for real-life performance and longevity.
Balance & Fall Prevention
Targeted training and education focused on stability, confidence, and injury prevention.
Workshops & Education
Small-group sessions focused on movement, injury prevention, and long-term health.
Not sure where to start?
If you're in pain or dealing with an injury, physical therapy is usually the right first step.
If you're feeling good and want to stay that way, programs and classes are a great place to build strength and resilience.