Better with Brando

Better with Brando

Hosted by: Brando Lakes

Better with Brando is a solo podcast by movement visionary and physical therapist Brando Lakes. Each episode breaks down the myths, systems, and everyday BS keeping you in pain — and offers real, unapologetic truth...

All Episodes
All Episodes Season 1

Episodes

Ep 2: Boring Wins (Every Time)

Season #1

Most people aren’t stuck because they don’t know what to do—they’re stuck because the things that work are boring.   In this episode, Brando breaks down why rehab, money, and independence all rely on unglamorous,...
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Ep 1: Atomic Healthy Habits

Season #1

In this raw, unfiltered debut, Brando opens up about recent changes in his life. From juggling family life to taking care of his patients and business, this episode is part testimony, part advice — and the start of...
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